Preventative Chiropractic Care?
Typically, most people wait until they are in pain before they do anything about it.
The most common cause of disability in persons over 50 years of age is caused by spinal misalignment or trauma! If something is going to keep you from being active over the age of 50, it will be an issue related to the health of your spine. A majority of people experience significant low back pain during their life and about a third will have to deal with neck pain at some point.
Preventative chiropractic care is able to improve your overall quality of life and optimal wellness.
Benefits of Preventative Care:
Degenerative changes in the spine cause chronic back pain over time and chiropractic care can help prevent degeneration from occurring. Other benefits of preventative chiropractic care include:
Improved sleep quality
Less anxiety and stress
Chiropactic care optimizes well being. Preventative chiropractic care maintains spinal health for life.
Back Pain Tips:
Chiropractic care insures continued spinal health, but there are steps that we recommend as part of your individualized plan:
Watch your diet and weight
Avoid inactivity, don’t become a couch potato
Warm up before exercising or sporting
Work on a proper posture
Happy feet mean happy health, wear comfortable shoes
Ask our office for more tips.